PDF Green Exercise Linking Nature Health and Well-being
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Book Details :
Published on: 2016-06-23
Released on:
Original language: English
The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries. It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change. It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties. Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water. Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise. The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health. Medicinal Herbs - Nature's Gift to Your Health Medicinal Herbs. Heal Yourself With Alternative Medicine. Medicinal herbs are nature's healing gift to human kind. Nature-Based Design: The New Green - Herman Miller Rosalyn Cama is president of Cama Inc. an interior planning and design firm that is steeped in evidence-based design. When she speaks to A&D groups about the next ... GREEN TEA - WebMD - Better information. Better health. The useful parts of green tea are the leaf bud leaf and stem. Green tea is not fermented and is produced by steaming fresh leaves at high temperatures. During this ... Health benefits of urban vegetation and green space ... 2015 review of recent research on the relationship between the presence of urban vegetation or green space and human health and well-being. Green Aventurine Meanings and Uses Crystal Vaults Green Aventurine Goddess Crystals. Green Aventurine honors Kuan-Yin the Chinese Goddess of Mercy Compassion and Unconditional Love. She is the most beloved of the ... GREEN BUILDING 101: Environmentally Friendly Lighting for ... Energy Efficiency and Good Health. Considering all of this its frustrating that the building industry for the past 50 years has been primarily concerned with the ... The health benefits of urban green spaces: a review of the ... Methods. Literature searches of electronic journal databases were conducted for studies and reviews of the health effects of green spaces. Health Yahoo Beauty This woman just found out that George Michael anonymously paid for her IVF treatment How Does Nature Impact Our Wellbeing? Taking Charge of ... Nature restores. One of the most intriguing areas of current research is the impact of nature on general wellbeing. In one study in Mind 95% of those interviewed ... About.com Trending in Money 10 Steps for Finding Your New Job; 11 Ways You Can Start Living the Frugal Life; 7 Lifestyle Changes to Make You a Better Entrepreneur
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